Inner Flow Center of Chen Taijiqun and Qigong LLC
Waiver of Liability and Health
By participating in any class, program, private session, event, or activity offered by Inner Flow Center of Chen Taijiquan and Qigong LLC, you acknowledge, understand, and agree to the following:
1. Guidance & Responsibility
The teachers at Inner Flow Center of Chen Taijiquan and Qigong LLC are certified instructors, highly skilled in their training and teaching methods. The methods taught at the Inner Flow Center have existed for centuries and are proven to be safe and beneficial for most age groups and fitness levels. However, Taijiquan and Qigong are considered physical exercises and do use the body sometimes in ways that you are not used to, so you must be mindful at all times and take full responsibility for your own comfort and health. Consult your health care provider if you have any doubt at all about your capacity to engage in physical exercise.
I understand that Tai Chi and Qigong involve physical movement, balance, stretching, shifting of weight, and mindful body awareness.
2. Health Acknowledgement
I confirm that:
I am physically able to participate in gentle movement practices.
I have no medical conditions, injuries, or limitations that would prevent safe participation.
If I do have a condition or concern, I have consulted my physician before attending.
I agree to listen to my body, modify movements as needed, and stop immediately if I feel discomfort, dizziness, or pain.
· I agree to follow all class instructions, safety guidelines, and studio rules, including respecting the space and other participants.
3. Liability
Inner Flow Center of Chen Taijiquan and Qigong LLC, Adela Zavadova, other Inner Flow Center teachers, substitute teachers, or associated practices spaces are not liable for mishaps or injury sustained during classes, workshops, either in person or online, or at any time while practicing during or outside of class on one’s own or using any online resource. It is the student’s responsibility to inform the teacher of any injuries or special health needs before or during your class.
4. Online Classes
I understand that practicing at home or off-site involves additional risks (limited space, floor surfaces, distractions, etc.). I accept full responsibility for creating a safe practice environment.
5. Agreement
By enrolling in or attending any class, I acknowledge that I have read, understood, and agree to this Health & Liability Waiver.